Have you ever wondered the important role that Water plays in maintaining ones health? Water, a liquid which is usually easily available everywhere, helps you to be healthy. The human body constitutes around 70 percentage of water and thus water helps to maintain the correct body temperature, elimination of wastes and carries essential oxygen to the cells in your body. Water should be carried everywhere, to school, work, exercise and should be had in large quantities. In case of normal water being fed up, one can always add a pinch of lime in it and drink it. So, be water-ready always!